Christian Youtuber, Tiffany Dawn, talks about the slow process of realizing (through a doctor’s help) that many of her physical problems stemmed from her anxiety, and that it took many years of work with a professional counselor for her depression and anxiety to finally ebb.
I’d recommend the quick, six minute video — what I particularly appreciate it is that she highlights how important counseling is, and how God works through it.
Find a psychiatrist here.
Find a therapist here.