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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: How music-mindfulness can help depression, anxiety

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      NEW STUDY: How the brain unlearns fear

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      STUDY: Stressed mice adopt anorexia-like behaviors

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      Why you might feel more anxious at night

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      Keller: On Peter and identity

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      What a relief

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      Staton: What’s your “because?”

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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: Chronic pain associated with higher rates of…

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      Study: Why so many disorders are linked

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The Weary Christian

THE WEARY CHRISTIAN

LIVING WITH FAITH AND DEPRESSION

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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: Chronic pain associated with higher rates of…

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      NEW STUDY: How the brain unlearns fear

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      STUDY: Stressed mice adopt anorexia-like behaviors

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      Why you might feel more anxious at night

  • Book quotes/Video
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      Keller: On Peter and identity

      Book quotes/Video

      Voskamp: It’s all about where you look

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      What a relief

      Book quotes/Video

      Staton: What’s your “because?”

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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: Chronic pain associated with higher rates of…

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      STUDY: Eating citrus fruits can reduce risk of…

      Health News

      Study: Why so many disorders are linked

      Health News

      STUDY: Lycopene can help ease depressive symptoms in…

  • Interviews
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      INTERVIEW: Dr. Terry Powell’s gripping account of depression

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      INTERVIEW: Therapist Michael Schiferl explains religious scrupulosity and…

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      INTERVIEW: Rocker Matt Sassano shares battles, urges transparency…

      Interviews

      INTERVIEW: Dr. Brian Briscoe tells Christians that antidepressants…

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      INTERVIEW: Pastor Scott Sauls on anxiety, depression, and…

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The New Trend: Grocery store therapy
Health NewsOther Mental Battles

The New Trend: Grocery store therapy

May 21, 2018

People struggling with eating disorders have a helpful new resource.

Video-chatting with their nutrition counselor, while at the grocery store. It’s called “Grocery store therapy.”

The Washington Post:

Individuals with anorexia, binge eating disorder and bulimia often feel anxious and overwhelmed when surrounded by food. This anxiety can make grocery shopping and cooking a challenge.

A new form of telemedicine in which people can video-chat with a nutritional counselor while at the supermarket aims to help.

….Earlier, dietitians and counselors would accompany their clients on store outings. Telemedicine allows for virtual help. It can be a game-changer for those living in rural areas where access to health-care services may be limited, experts said.

Lois Zsarnay, a therapist and dietitian in Ventura, Calif., said telemedicine has expanded the support services she can offer.

“With technology like FaceTime, I can virtually accompany my clients at the grocery store, which allows me to help them at that moment with their food struggles,” she said.

Zsarnay first meets with clients in person. They discuss food fears, potential anxiety triggers and treatment goals. For some, simply stepping inside the store is a huge success; others are ready to take a more significant risk by purchasing a “forbidden” food, such as ice cream, bagels or potato chips, she said.

Talkspace is a great resource for virtual therapy.

The picture? It’s called Double Mona Lisa by Brazilian artist Vik Muniz. Peanut Butter and Jelly.

Christian Heinze

Christian Heinze is a former writer for The Hill and editor of The Weary Christian.

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And…

 

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