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      James Bryan Smith: Unmet expectations and fear

      Depression

      STUDY: Criticizing older adults make them more vulnerable…

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      STUDY: Awe can reduce depressive symptoms

      Depression

      STUDY: How music-mindfulness can help depression, anxiety

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      Calling out the brain on catastrophizing

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Studies show brain inflammation’s HUGE link to depression
AnxietyDepressionHealth News

Studies show brain inflammation’s HUGE link to depression

written by Christian Heinze January 22, 2020

Donna Jackson Nakazawa has a terrific read on the hottest and possibly most fruitful line of research in the battle against depression, anxiety, and other neurological diseases like Alzheimer’s.

Have you ever heard of microglia?

They make up 10-15% of all cells found in the brain, and researchers have found that they remove dead cells and protect neurons.

Well, as Jackson writes, “a new understanding of these cells tells us that when they go rogue, they destroy synapses and cause inflammation in the brain.”

According to studies, people who show elevated inflammatory markers on blood tests also show higher levels of microglial activation in the brain.

Basically, the microglia go berserk and start doing bad things to your brain.

And these higher levels in the brain are linked to a Who’s Who of neurological malfunctions like depression, anxiety, Alzheimer’s and others.

What are some implications?

Well, Jackson notes that researchers think this might point to a reason why certain antidepressants work better for some than others.

If Joe’s mental health is primarily a function of abnormal microgilial activity, then he’ll probably do better with an antidepressant that primarily works on inflammation.

Meanwhile, Sue might have normal levels of inflammation, and maybe she’d be better off with something that targets something else in the brain.

That’s going to really help doctors pick out the right antidepressant for you, in the future.

In keeping with the site’s mission, this is so incredibly important.

I’m a broken record, but it’s becoming clearer and clearer that your mental health is a reflection of your physical health, and not your spiritual walk.

If your body is inflamed, that will probably affect your brain, and an inflamed brain often leads to classic symptoms of depression.

For example, Jackson points to a study where researchers measured people’s inflammatory markers, then accurately predicted which neural circuits would darken in a way consistent with depression.

As a church we need to be praying about depression, yes. But I pray mostly that the Lord will enlighten minds to the true cause of most of these problems (bodily malfunctioning) and the physical root of it.

That will help so many Christians who’ve been tragically taught that their mental health is a reflection of their spiritual health.

As you read the Bible, that isn’t just clearly theologically incorrect, it is absolutely scientifically wrong. And it is destroying lives.

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Christian Heinze

Christian Heinze is a former writer for The Hill and editor of The Weary Christian.

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The Weary Christian mission:

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a) reduce the stigma surrounding depression, anxiety, OCD, and other conditions in the Christian community.

 

b) have uncomfortable but honest conversations.

 

c) Reduce the stigma surrounding antidepressants, antipsychotics, and other meds God has given us as gifts.

 

And…

 

d) Sometimes (tons of times), we all feel really, really depressed in our journey. Hopefully, this site makes you feel less alone.

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