If you’ve struggled with mental health for awhile, you know what I’m talking about. Simon…
Category:
Anxiety
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By now, everyone knows blue light at night is bad for you. Of course, we…
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I never used to worry about my health. I guess that’s common for young people.…
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That’s the advice of Dr. Joseph Harper in a wonderful new Washington Post piece, urging…
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Last year, I chatted with Diana Gruver about her upcoming book, detailing the struggles of…
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Lately, I’ve been waking up in the middle of the night with my “heart racing.”…
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Talking about your depression/anxiety to someone who doesn’t get it is one of the worst…
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If there’s one word Christians have rediscovered the past few decades, it’s “purpose” and it’s…
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This post is not going to be about vaccines, but it’s going to end in…
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It’s fairly easy to identify the mental signs of anxiety, but what’s trickier for some…