STUDY: AI-curated music playlists can “significantly” help reduce symptoms of high trait anxiety
A new study, published in the academic journal, PLOSONE, suggests that a number of music…
A new study, published in the academic journal, PLOSONE, suggests that a number of music…
Dr. Brittney Chesworth has a good read on a phenomenon that was growing even before…
Over at The Conversation, Nikolaj Travica has a great breakdown of a) studies suggesting that…
You might have heard of the Wim Hof Method for mental and physical health that’s…
A brand new study of studies in the European Heart Journal has found that the…
A brand new study, published in Biological Psychiatry, finds a unique pattern of brain changes…
If you over-apologize, you might have OCD. I recently came across an article that talked…
Dr. Brian Briscoe is the Co-Chair of the National Psychiatry Section of the Christian Medical…
Scores of studies have shown just how effective exercise is at reducing symptoms of anxiety…
Thankfully, a lot of prominent folks — men and women — have been sharing their…