AnxietyHealth News
STUDY: AI-curated music playlists can “significantly” help reduce symptoms of high trait anxiety
A new study, published in the academic journal, PLOSONE, suggests that a number of music…
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DepressionHealth News
Fight a lot with your partner? Inflammatory markers might raise your risk of depression
A new study in Psychological Science suggests that interpersonal conflict in relationships might raise key…
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Over at Psychology Today, Yale Dr. Jennifer Kilkus tackles the things we don’t want to…
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Over at The Conversation, Nikolaj Travica has a great breakdown of a) studies suggesting that…
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This is a pretty amazing, and potentially, game-changing study for both the diagnosis and treatment…
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You might have heard of the Wim Hof Method for mental and physical health that’s…
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A brand new study, published in Biological Psychiatry, finds a unique pattern of brain changes…
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DepressionHealth NewsOther Mental Battles
STUDY: Depression could be reason socially anxious have less satisfying romantic relationships
Social Anxiety Disorder (SAD) is “an intense, persistent fear of being watched and judged by…
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“Gut-brain axis. Gut-brain axis. Gut-brain axis.” A phrase every pastor should learn, followed by: “Please…
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Dr. Aliza Goldstein has an interesting piece at Psychology Today on a rarely discussed form…