It’s fairly easy to identify the mental signs of anxiety, but what’s trickier for some…
Category:
Health News
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At this point, chronic sleep deprivation has been linked to chronic depression, other chronic disease,…
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Some exciting news from the Indiana University School of Medicine. But first, depressing news. You…
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Really, you could headline anything regarding men and anxiety as “quiet epidemic,” because a) men…
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We all know how important getting good sleep is for warding off anxiety and depression.…
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Just wanted to mention this POTENTIAL bonus for those of you who are already on…
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I don’t like posting studies like these, because folks prone to worry are likely to…
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Arash Javanbakht, a psychiatrist and neuroscientist, comes prepared, with tremendous research studies, easily digestible, in…
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(Note: I posted this earlier this year, but occasionally repost something particularly important that fits…
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Over at EatThis.com, Michele Promaulayko has a nice, SCIENCE-backed list of twelve foods that can…