Scores of studies have shown just how effective exercise is at reducing symptoms of anxiety…
Depression
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A brand new study from Indiana University Researchers, published in JAMA Network Open, shows that…
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A new study from scientists at the Universite Laval in Canada looked at the brains…
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Dr. Paul O’Connor, of the University of Exeter, recently interviewed 30 middle-aged skatedboarders to get…
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The 19th century Baptist preacher, Charles Spurgeon, who battled depression (read this book for a…
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A new study of studies in the Journal of Affective Disorders finds a bidirectional relationship…
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A brand new study, published in the Journal of the American Medical Association, found that…
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Yet another study that gets at the “inflammation plays a big role in depression” hypothesis,…
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There have been scores of articles about Covid-19’s role in triggering an increase in mental…
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Research shows insomnia is a major risk factor for depression, and that depression itself can…