There’s tons of evidence suggesting yoga fights depression, anxiety, and even PTSD. There are a…
Category:
Depression
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How many times has someone approached your depression as if it were a spiritual defect?…
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Donna Jackson Nakazawa has a terrific read on the hottest and possibly most fruitful line…
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In her book Acedia & Me, Kathleen Norris writes about just how important humility is…
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Most people who have depression also have anxiety. And vice versa. Although, at a gut…
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DepressionInterviewsMental Health and the Church
Interview: Why Pastor Adrian Crawford is open about his depression
Adrian Crawford, founder and pastor of Engage Church in Tallahassee, has talked openly about his…
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Lauv (the “I like me better when I’m with you” singer) writes an essay for…
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AnxietyDepressionHealth NewsTrauma
STUDY: Brain scans show why depressed people get stuck in negativity
“Just cheer up,” “buck up,” “stop obsessing about the negative,” “change your tune.” You’ve heard…
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DepressionHealth NewsStuff to make you feel a little better
STUDY: Exercise lowers risk of depression, even if you’ve got the genes for it
There are already loads of studies, suggesting that a) exercise has a protective benefit against…
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K.J. Ramsey is a writer, therapist, and author of an upcoming book, This Too Shall…