The Weary Christian
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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: Lycopene can help ease depressive symptoms in…

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      STUDY: How music-mindfulness can help depression, anxiety

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      STUDY: Chronic pain associated with higher rates of…

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      STUDY: Eating citrus fruits can reduce risk of…

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      Study: Why so many disorders are linked

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      STUDY: Lycopene can help ease depressive symptoms in…

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  • Depression
    • Depression

      STUDY: How music-mindfulness can help depression, anxiety

      Depression

      STUDY: Chronic pain associated with higher rates of…

      Depression

      STUDY: Eating citrus fruits can reduce risk of…

      Depression

      STUDY: Lycopene can help ease depressive symptoms in…

      Depression

      STUDY: Vagus nerve stimulation can help relieve severe…

  • Anxiety
    • Anxiety

      STUDY: How music-mindfulness can help depression, anxiety

      Anxiety

      STUDY: Chronic pain associated with higher rates of…

      Anxiety

      NEW STUDY: How the brain unlearns fear

      Anxiety

      STUDY: Stressed mice adopt anorexia-like behaviors

      Anxiety

      Why you might feel more anxious at night

  • Book quotes/Video
    • Book quotes/Video

      Keller: On Peter and identity

      Book quotes/Video

      Voskamp: It’s all about where you look

      Book quotes/Video

      “Remember Me”

      Book quotes/Video

      What a relief

      Book quotes/Video

      Staton: What’s your “because?”

  • Health News
    • Health News

      STUDY: How music-mindfulness can help depression, anxiety

      Health News

      STUDY: Chronic pain associated with higher rates of…

      Health News

      STUDY: Eating citrus fruits can reduce risk of…

      Health News

      Study: Why so many disorders are linked

      Health News

      STUDY: Lycopene can help ease depressive symptoms in…

  • Interviews
    • Interviews

      INTERVIEW: Dr. Terry Powell’s gripping account of depression

      Interviews

      INTERVIEW: Therapist Michael Schiferl explains religious scrupulosity and…

      Interviews

      INTERVIEW: Rocker Matt Sassano shares battles, urges transparency…

      Interviews

      INTERVIEW: Dr. Brian Briscoe tells Christians that antidepressants…

      Interviews

      INTERVIEW: Pastor Scott Sauls on anxiety, depression, and…

  • About

The Weary Christian

THE WEARY CHRISTIAN

LIVING WITH FAITH AND DEPRESSION

  • Depression
    • Depression

      STUDY: How music-mindfulness can help depression, anxiety

      Depression

      STUDY: Chronic pain associated with higher rates of…

      Depression

      STUDY: Eating citrus fruits can reduce risk of…

      Depression

      STUDY: Lycopene can help ease depressive symptoms in…

      Depression

      STUDY: Vagus nerve stimulation can help relieve severe…

  • Anxiety
    • Anxiety

      STUDY: How music-mindfulness can help depression, anxiety

      Anxiety

      STUDY: Chronic pain associated with higher rates of…

      Anxiety

      NEW STUDY: How the brain unlearns fear

      Anxiety

      STUDY: Stressed mice adopt anorexia-like behaviors

      Anxiety

      Why you might feel more anxious at night

  • Book quotes/Video
    • Book quotes/Video

      Keller: On Peter and identity

      Book quotes/Video

      Voskamp: It’s all about where you look

      Book quotes/Video

      “Remember Me”

      Book quotes/Video

      What a relief

      Book quotes/Video

      Staton: What’s your “because?”

  • Health News
    • Health News

      STUDY: How music-mindfulness can help depression, anxiety

      Health News

      STUDY: Chronic pain associated with higher rates of…

      Health News

      STUDY: Eating citrus fruits can reduce risk of…

      Health News

      Study: Why so many disorders are linked

      Health News

      STUDY: Lycopene can help ease depressive symptoms in…

  • Interviews
    • Interviews

      INTERVIEW: Dr. Terry Powell’s gripping account of depression

      Interviews

      INTERVIEW: Therapist Michael Schiferl explains religious scrupulosity and…

      Interviews

      INTERVIEW: Rocker Matt Sassano shares battles, urges transparency…

      Interviews

      INTERVIEW: Dr. Brian Briscoe tells Christians that antidepressants…

      Interviews

      INTERVIEW: Pastor Scott Sauls on anxiety, depression, and…

  • About
Buechner: “Live out your pain”
Book quotes/Video

Buechner: “Live out your pain”

December 2, 2021

In A Crazy, Holy, Grace, Frederick Buechner writes:

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Pain is treasure. Pain is horror. Pain is that which tempts you like Christ on the cross to say, “My God, my God, why did you abandon me?’

Pain is negation of everything that seems precious.

But pain also is treasure.

And it seems to me so significant that we can come together in places where there is a sense of safety.

And, as we come together and try to give each other the most precious thing we have to give because in some sense or another we love each other, what we give each other again and again is our pain.

The most precious thing I have to tell you about is the sadness. You don’t have to talk about pain, but you have to live out your pain. Speak out of your depths.”

*****************************************************************************************************************************

If talking about your pain with others is too raw and daunting, I particularly like Buechner’s suggestion that if we choose to stay quiet about our pain, we still “have to live out your pain.”

And by that, he means that when we look at the world, when we engage with others, we always do it, remembering our own pain.

At first, that sounds like self-pity, but actually, if we remember our pain, we are more likely to remember that everyone has their own pain, and as T.S. Eliot wrote of suffering in the Cocktail Party, “All cases are unique, and very similar to others.”

And so whatever pain I feel, my neighbor has.

Whoever I feel has “wronged me,’ they have been wronged too.

And when I grasp that, I will be much more tender, forgiving, and understanding. In short, more like a Christian.

Pain, without Christ’s mercy, will often turn to hatred. But through Christ’s mercy, pain will turn to tenderness. The exact opposite of hatred.

So when we look at the hatred of others through the prism of our pain, then we will be tender.

In The Power and The Glory, Graham Greene said something to the effect of, “Hatred is a failure of the imagination.”

Yes. And it doesn’t take much imagination to realize, “Oh, that hateful person is going through deep pain.” Because every human has gone through it.

And if we saw the pain in others, both from their circumstances and their own genetic makeup, then we’d fall to our knees and beg God’s forgiveness for judging them so harshly, for treating them as anyone other than someone made in God’s image, who Jesus loves.

Christian Heinze

Christian Heinze is a former writer for The Hill and editor of The Weary Christian.

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The Weary Christian mission:

First off:

 

In the United States, find a psychiatrist here.

In the United States, find a therapist here.

If you’re in the United States and having thoughts of harming yourself or others, please call the National Suicide Lifeline at 1-800-273-8255.

If you’re in the UK, get urgent help here.

Canada, here.

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Germany, here.

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India, here.

The Philippines, here.

Singapore, here.

South Korea, here.

 

The Weary Christian goal…

 

a) reduce the stigma surrounding depression, anxiety, OCD, and other conditions in the Christian community.

 

b) have uncomfortable but honest conversations.

 

c) Reduce the stigma surrounding antidepressants, antipsychotics, and other meds God has given us as gifts.

 

And…

 

d) Sometimes (tons of times), we all feel really, really depressed in our journey. Hopefully, this site makes you feel less alone.

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