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  • Depression
    • Depression

      James Bryan Smith: Unmet expectations and fear

      Depression

      STUDY: Criticizing older adults make them more vulnerable…

      Depression

      STUDY: Awe can reduce depressive symptoms

      Depression

      STUDY: How music-mindfulness can help depression, anxiety

      Depression

      STUDY: Chronic pain associated with higher rates of…

  • Anxiety
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      Calling out the brain on catastrophizing

      Anxiety

      James Bryan Smith: Unmet expectations and fear

      Anxiety

      STUDY: Awe can reduce depressive symptoms

      Anxiety

      STUDY: How music-mindfulness can help depression, anxiety

      Anxiety

      STUDY: Chronic pain associated with higher rates of…

  • Book quotes/Video
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      “In darkest night, you were there like no…

      Book quotes/Video

      Thanksgiving for his brokenness

      Book quotes/Video

      Esther Smith: “All he wants is you”

      Book quotes/Video

      James Bryan Smith: Unmet expectations and fear

      Book quotes/Video

      Staton: On being a witness

  • Health News
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      Calling out the brain on catastrophizing

      Health News

      STUDY: Mental health conditions share deep genetic patterns

      Health News

      STUDY: Four Supplements that MIGHT help depression

      Health News

      STUDY: Gut changes raise risk of eating disorders…

      Health News

      STUDY: Criticizing older adults make them more vulnerable…

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      INTERVIEW: Dr. Terry Powell’s gripping account of depression

      Interviews

      INTERVIEW: Therapist Michael Schiferl explains religious scrupulosity and…

      Interviews

      INTERVIEW: Rocker Matt Sassano shares battles, urges transparency…

      Interviews

      INTERVIEW: Dr. Brian Briscoe tells Christians that antidepressants…

      Interviews

      INTERVIEW: Pastor Scott Sauls on anxiety, depression, and…

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      “Grace has got to be drunk straight”

      Devotionals

      Defeated by God

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      Am I a faithless Christian?

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      Think you’re a “failure?” Jesus sees you unlike…

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      “I killed Jesus of Nazareth”

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The Weary Christian

THE WEARY CHRISTIAN

LIVING WITH FAITH AND DEPRESSION

  • Depression
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      James Bryan Smith: Unmet expectations and fear

      Depression

      STUDY: Criticizing older adults make them more vulnerable…

      Depression

      STUDY: Awe can reduce depressive symptoms

      Depression

      STUDY: How music-mindfulness can help depression, anxiety

      Depression

      STUDY: Chronic pain associated with higher rates of…

  • Anxiety
    • Anxiety

      Calling out the brain on catastrophizing

      Anxiety

      James Bryan Smith: Unmet expectations and fear

      Anxiety

      STUDY: Awe can reduce depressive symptoms

      Anxiety

      STUDY: How music-mindfulness can help depression, anxiety

      Anxiety

      STUDY: Chronic pain associated with higher rates of…

  • Book quotes/Video
    • Book quotes/Video

      “In darkest night, you were there like no…

      Book quotes/Video

      Thanksgiving for his brokenness

      Book quotes/Video

      Esther Smith: “All he wants is you”

      Book quotes/Video

      James Bryan Smith: Unmet expectations and fear

      Book quotes/Video

      Staton: On being a witness

  • Health News
    • Health News

      Calling out the brain on catastrophizing

      Health News

      STUDY: Mental health conditions share deep genetic patterns

      Health News

      STUDY: Four Supplements that MIGHT help depression

      Health News

      STUDY: Gut changes raise risk of eating disorders…

      Health News

      STUDY: Criticizing older adults make them more vulnerable…

  • Interviews
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      INTERVIEW: Dr. Terry Powell’s gripping account of depression

      Interviews

      INTERVIEW: Therapist Michael Schiferl explains religious scrupulosity and…

      Interviews

      INTERVIEW: Rocker Matt Sassano shares battles, urges transparency…

      Interviews

      INTERVIEW: Dr. Brian Briscoe tells Christians that antidepressants…

      Interviews

      INTERVIEW: Pastor Scott Sauls on anxiety, depression, and…

  • Devotionals
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      “Grace has got to be drunk straight”

      Devotionals

      Defeated by God

      Devotionals

      Am I a faithless Christian?

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      Think you’re a “failure?” Jesus sees you unlike…

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      “I killed Jesus of Nazareth”

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A quote to live by
Book quotes/Video

A quote to live by

written by Christian Heinze September 22, 2021

At the front of the Mayo Clinic, there is a stained-glass inscription that famously reads:

“To cure sometimes, to relieve often, to comfort always.”

It comes from the 19th century humanitarian Edward Livingston Trudeau, who founded the tuberculosis sanitarium of Saranac Lake in the Adirondack Mountains.

Before antibiotics came around, he was a firm believer in diet, fresh air, and exercise as a form of treatment, and is widely-admired to this day.

In fact, if you’re in the health care field, you’ll find that numerous institutions, nurses, and doctors have adopted the phrase as a guiding philosophy (read a touching tribute by Dr. Mark David Seigel of Yale Medical School here).

Beyond “do no harm,” it’s probably the most ubiquitous phrase you’ll come by in health care.

And what a quote it is.

The beauty of it is that you and I can also live by that quote in our journey with the disease, because we are both wounded and, as Henri Nouwen writes, “wounded healers.”

You and I aren’t professionals. We can’t cure someone of their mental illness. But perhaps we can point them to someone who can help.

And you and I can “relieve often.”

Not always, because we know that mental health disorders are famously tricky, but we can listen — I can’t tell you what just listening to someone does for them.

And we can always, always comfort.

Sometimes the comfort won’t be words, in fact, usually it won’t. It might be the kindness of using a bit of the surplus of our energy for someone who has none.

Every Christian, in every context, in every interaction, can offer comfort in some way.

And there’s something more for you and me.

The emotionally wounded can offer comfort in ways the “strong” can’t.

As the playwright Thornton Wilder wrote, “in love’s service, only wounded soldiers can serve.”

I’m not thankful for depression, anxiety, and OCD. I wish I were sage and old and wise enough to say that I’m thankful for it.

But I hate diseases that are part of the fall. And I hate the way depression, anxiety and OCD often rob myself and family of living a fuller life. It’s not somehow more spiritual to say we love consequences of the fall, to say that we love brokenness.

Who prays for suffering? Jesus begged the Father to take away the cup of suffering.

But I am thankful that I know how someone feels when they talk about how exhausting, paralyzing, and exhausting and paralyzing and exhausting and paralyzing and exhausting and paralyzing OCD is.

Or, as Andie McDowell recently put it, how PTSD “is in your bones.”

We form connections with people who need connections, and God knows we need them, as well. And if all Christians were Hallmark Christians, I doubt we’d do much good.

If we didn’t struggle, we wouldn’t just be oblivious to suffering; no, even worse, our human arrogance would lead us to look down on it.

As I type, it’s a hard morning and I want to be comforted. Maybe you do too.

But someone else needs us, as well. And by looking for that someone else, maybe we’ll find comfort as well. (Or truthfully, maybe not. In fact, probably not, let’s be realistic. But at least we’ll have done someone some good).

So today and every day: “To cure sometimes, to relieve often, to comfort always.”

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Christian Heinze

Christian Heinze is a former writer for The Hill and editor of The Weary Christian.

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The Weary Christian mission:

First off:

 

In the United States, find a psychiatrist here.

In the United States, find a therapist here.

If you’re in the United States and having thoughts of harming yourself or others, please call the National Suicide Lifeline at 1-800-273-8255.

If you’re in the UK, get urgent help here.

Canada, here.

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New Zealand, here.

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Germany, here.

Portugal, here.

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The Philippines, here.

Singapore, here.

South Korea, here.

 

The Weary Christian goal…

 

a) reduce the stigma surrounding depression, anxiety, OCD, and other conditions in the Christian community.

 

b) have uncomfortable but honest conversations.

 

c) Reduce the stigma surrounding antidepressants, antipsychotics, and other meds God has given us as gifts.

 

And…

 

d) Sometimes (tons of times), we all feel really, really depressed in our journey. Hopefully, this site makes you feel less alone.

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